Just 1 Thing 4 Health

My Health! My Priority!

12-Weeks to Wellness Program with a Whole Foods, Plant-Based Diet

Simple Lifestyle Changes | Powerful Results

ABOUT YOUR FACILITATOR: Kathleen Grant

KATHLEEN GRANT has always had a passion for natural health and helping others. After 20 years in the medical field as a cardiovascular sonographer, she felt her true calling was to empower busy women over 40 to create a vibrant, healthy life for themselves and their families. 

After making a decision to join My health, My Priority Whole Food, Plant-Based movement as a facilitator, she stopped consuming dairy, chicken, fish and coconut and olive oils. In 10 days, to her amazement, she lost 5 lbs. and her blood pressure dropped 10 points, all without ever feeling hungry or deprived. 

As a certified health coach, she is excited to share the true benefits of a whole food, plant-based diet and celebrate a healthier and longer life for all those who are ready to take their health to the next level.

Let's do this!

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